At some point in our life, we all will need a pick me up along the way. Remember those times behind closed doors when your guard is down and you feel as though you have given the world your best. In addition, frankly enough is enough. Those times when you find it hard to encourage yourself, you need a little inspiration to carry you on to your next journey in life. I wrote these inspirational notes exactly with this in mind. I hope you find a moment in this book to help you continue to encourage yourself and maybe, just maybe someone else in your life. Whatever the struggle, and whatever the situation, know that Yes, You Can.