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Resuming Control of Your Story

  2.   Crime
  3. Monday, 01 June 2020
If you listen to the news media or spend your days scrolling through social media posts, it’s easy to fall into the trap of thinking the sky is falling. It’s not.If you’re finding the news depressing; turn it off.If you can’t trust what your friends and others are sharing on social media; do your ow...

Be Responsible

  2.   Crime
  3. Thursday, 28 May 2020
Henry Be | Unsplash Being responsible is taking responsibility for your words, thoughts, and behaviours. It means no more blaming others for any aspect of your life. It means knowing you always have the power to choose how you will respond to any life event or any person’s behaviour.Original link...

Be Open

  2.   Crime
  3. Wednesday, 27 May 2020
Henry Be | UnsplashBeing open helps you to be peaceful as it allows for diversity. Being open-minded allows you to learn new things and enjoy new experiences. Being open-hearted allows you to be loving and compassionate. Being open allows things to flow through you and manifest in your world.Origina...

Be Present

  2.   Crime
  3. Tuesday, 26 May 2020
Henry Be | Unsplash Being present is choosing to have your attention in the here and now. It’s what allows you to hear what the person in front of you is saying, and not just with the words being spoken. Being present is the ultimate gift you can give to another. It’s how you say: I see you. I hear ...

Be Mindful

  2.   Crime
  3. Monday, 25 May 2020
Henry Be | Unsplash Being mindful is paying attention to what’s going on in your life as it’s happening. It’s about focusing on the task at hand and not time travelling down memory lane or into distant future scenarios. Being mindful enhances the enjoyment of living as it allows you to savour experi...

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